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Fish Tacos

Prep Cooking Serves
15 mins 10 mins 2 Adults

Flavoursome fish tacos!

Recipe by The Devilled Egg | The Online Cookery School.


  • 8 tortillas
  • 200g haddock, cod or monkfish fillet
  • 4 tablespoons of polenta
For the salsa:
  • 1 small mango, cut into small cubes
  • 1 avocado, cut into small cubes
  • 1 lime
  • 1 red chilli, sliced
  • Small handful of coriander leaves
  • 1/2 red onion, finely sliced
  • 4 small (or 2 large) tomatoes, diced
  • Large pinch of salt
  • 1 teaspoon of Fussels Garlic Rapeseed Oil


For the salsa, combine all the ingredients first for the flavours to develop.

Slice the fish into thick strips and dip in the polenta.

Preheat a large glug of plain oil in a frying pan and cook the fish on both sides for 1-2 minutes until golden.

Fill the tortillas with the salsa and the fried fish, top with more coriander and fresh chilli or a hot sauce!


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Choose Three of the Following

Trio Of Flavoured Rapeseed Oil for Cooking


Smoked Rapeseed Oil (Pack Of 3)


Garlic Rapeseed Oil (Pack Of 3)


Chilli Rapeseed Oil (Pack Of 3)


Sicilian Lemon Rapeseed Oil (Pack Of 3)


Truffle Infused Rapeseed Oil (Pack of 3)


3 X 500ml Bottles Of Cold Pressed Rapeseed Oil